Crawford's Tae Kwon Do

132 Southland Drive
Lexington, KY 40503

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The mental aspects of the martial arts work toward developing mental self discipline. Learning how to be more disciplined not only helps you excel in Marital Arts it helps you excel in every aspect of life.

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Confidence & Defense

Confidence is an important part of being successful in life. Through the process of martial arts training confidence is built in ones own mental, and physical ability. This is a major factor in being successful academically for children and adults, and professionally for adults. Confidence in your self is important to every aspect of your life.

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With such a lengthy and diverse history, martial arts are among some of the best forms of exercise because of the variety of techniques and exercises to be learned.

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